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Ep. 20: Building Social Support Systems
Manage episode 394997978 series 3507515
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Join us this week for a discussion of support systems: what they are, how they work, questions to ask to build yours, and how we can best support others. In this episode, you will learn more about:
- The importance of having a support system, people you look to for guidance, for good times, bad times, etc.
- Why we communicate expectations in our support systems
- How our support systems shape who we are: our habits, beliefs, & behaviors
- Questions to ask to build a strong support system
- How to support people (for free)
And more!
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Bab
1. Introduction (00:00:00)
2. Chatter (00:00:31)
3. Background (00:03:20)
4. Questions To Ask (00:07:33)
5. What Does Support Look Like? (00:14:18)
6. How To Support (00:18:19)
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