A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Kandungan disediakan oleh Eliza Hedley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eliza Hedley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
#86 Even Bad Bitches Get Depressed
MP3•Laman utama episod
Manage episode 336013328 series 2478539
Kandungan disediakan oleh Eliza Hedley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eliza Hedley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It sometimes concerns me that my mental health gets worse as I get older haha, but here we are. This episode starts off the season and explains why I took a break from IG but made it public that my mental health wasn't doing too good - which I think was an important thing to do. I also wanted to share how we can help our mental health and emotional health in a holistic way and just let you know, that even bad bitches can get depression and there's nothing to be ashamed of.
…
continue reading
108 episod
MP3•Laman utama episod
Manage episode 336013328 series 2478539
Kandungan disediakan oleh Eliza Hedley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eliza Hedley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It sometimes concerns me that my mental health gets worse as I get older haha, but here we are. This episode starts off the season and explains why I took a break from IG but made it public that my mental health wasn't doing too good - which I think was an important thing to do. I also wanted to share how we can help our mental health and emotional health in a holistic way and just let you know, that even bad bitches can get depression and there's nothing to be ashamed of.
…
continue reading
108 episod
Semua episode
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.