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S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open
Manage episode 458191201 series 2936081
Kandungan disediakan oleh David Syvertsen and Sam Rhee, David Syvertsen, and Sam Rhee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Syvertsen and Sam Rhee, David Syvertsen, and Sam Rhee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us as we tackle the question: What makes the CrossFit Open a must-experience event for everyone, whether you're a newbie or a seasoned pro? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic promise a journey of personal growth, camaraderie, and a test of your limits, as they unravel the often mixed emotions surrounding this global competition.
Feel the pulse of the CrossFit community as we explore how the Open serves as a universal fitness test, opening doors to self-discovery and pushing athletes beyond their comfort zones. We emphasize the inclusivity and supportive environment that the Open fosters. Whether you're competitive by nature or simply curious about your capabilities, the Open offers a unique opportunity to unlock potential and foster personal development.
The episode also champions the themes of persistence, vulnerability, and unity within the CrossFit community. We argue for participation in the Open as a vital part of one's fitness journey and community engagement. By embracing vulnerability and accountability, athletes confront challenges and celebrate progress. From achieving personal milestones to overcoming unique fitness challenges, this episode encourages celebration, unity, and moving forward together, proving that the Open is far more than a competition—it's a testament to personal and communal growth.
@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness
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1. S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open (00:00:00)
2. Benefits of Participating in CrossFit Open (00:00:05)
3. The Power of CrossFit Community (00:05:39)
4. The Power of CrossFit Persistence (00:17:20)
5. The Importance of CrossFit Open Vulnerability (00:23:07)
6. Importance of CrossFit Open Unity (00:35:34)
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