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26: Self-Care as a Highly Sensitive Person with Becky Corbett
Manage episode 329789683 series 2936696
Kandungan disediakan oleh Pavlina Jirouskova. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Pavlina Jirouskova atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Pavlina interviewed her beautiful friend Becky Corbett (aka The Gentle Living Nurse), a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia.
Becky and Pavlina talked about:
- Becky’s healing journey with burnout, chronic anxiety and stress
- Overcoming burnout and Becky's gentle living philosophy
- Who is a highly sensitive person (HSP)?
- Self-care as an HSP, how they can nurture their nervous system
- HSP and (social) media
- Social media addiction
- Conscious approach to social media, the importance of boundaries, limiting social media use
- Leaving social media and running an online business without social media
- And much more!
Join the waitlist for the next round of Conscious Healing Blueprint, Pavlina’s online program for women with chronic health issues
JOIN THE WAITLIST for the upcoming CZECH VERSION of Conscious Healing Blueprint, Program vědomého uzdravení
Connect with Becky:
Becky’s website: www.thegentlelivingnurse.com
Listen to the interview with Pavlina on Becky’s podcast: The Gentle Living Podcast Episode 27
Get a freebie from Becky: Self-Soothing Guide
Connect with Pavlina
Pavlina's Website
Sign up for Pavlina's newsletter
Follow Pavlina on Instagram
Follow Pavlina on Facebook
Join the Heal the Tribe community
Full Show Notes
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