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#35: Where I Got Stuck on my Health Journey & What I Did
Manage episode 316749775 series 2894156
Kandungan disediakan oleh Miriam Love. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Miriam Love atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I am going to be getting real with you about my health journey.
Specifically, I'll let you in on where I got stuck, where I was struggling & what I did to get me through that & onward healing my body.
Now, I'm not going to be talking about things that were hard- like actually finding time to make myself food or to find the time to actually sit down & eat that food.
Those are real & very important obstacles to learn how to deal with & actually I am going to be discussing this in depth in my upcoming Masterclass next week!
Have you signed up for that yet?
This free Masterclass is called: How to Heal Your Hormones with the Power of Food.
I will be talking about the 3 secrets to eating well, healing your body & making it fun & easy, so if you haven't grabbed your free seat yet, head over here!
So, what will we be talking about on this episode?
I want to share some hard truths I had to deal with as well as some hard times I went through that had the potential of stopping my healing journey in its track & how I was able to overcome these obstacles.
I'm hoping that these tips I share can be useful for you when moving forward on YOUR special journey to health.
Are you ready?
Let's dive in!
66 episod
Kongsi
