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Reba Sloan - Intuitive Eating (Don't Say Diet)
Manage episode 342370965 series 3399331
Kandungan disediakan oleh Chuck Cochran. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chuck Cochran atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
So many people don't realize that what they eat has a direct impact on their mental state. In this podcast, we’re going to talk about how you can use food as a tool to improve your mood, increase your productivity, and boost your overall well-being.
We will also explore issues around diet and eating disorders, but as we get into the heavy topics, we’re going to lean into our guest Reba Sloan who is a Nutrition Therapy and Counseling Expert and Licensed Registered Dietician. She is by far one of the most respected and experienced professionals on this subject, 30 years in the making.
Enjoy!
16 episod
Kongsi
