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#111 Healing PCOS with Hormone Balancing Foods with Julia Schultz

38:09
 
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Manage episode 267163898 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about
  • How to have a healthy cycle - and how to detect when it's out of balance
  • The most common symptoms when you have PCOS
  • What some of the root causes of PCOS can be
  • How to change your diet for optimal hormone balance
  • Lifestyle tips to reduce stress and perfection in your life
And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

Artwork
iconKongsi
 
Manage episode 267163898 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about
  • How to have a healthy cycle - and how to detect when it's out of balance
  • The most common symptoms when you have PCOS
  • What some of the root causes of PCOS can be
  • How to change your diet for optimal hormone balance
  • Lifestyle tips to reduce stress and perfection in your life
And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

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