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Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#109 Practicing Yoga Off The Mat And The 8 Limbs Of Yoga With Kelly DiNardo

36:31
 
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Manage episode 264569489 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Kelly DiNardo is a freelance journalist and author specializing in health and wellness, travel, women's issues, and is also the owner of the Past Tense yoga studio in Washington, DC. In today's episode, we talk about
  • The 8 limbs of yoga (yamas, niyamas, asanas, pranayama, states of meditation)
  • How to be a better human, and not just show up for yoga class once a week
  • Why you can still do yoga, even if you haven't done a downdog today
And so much more! You can find the full show notes here: martinafink.com/podcast/109 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

Artwork
iconKongsi
 
Manage episode 264569489 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Kelly DiNardo is a freelance journalist and author specializing in health and wellness, travel, women's issues, and is also the owner of the Past Tense yoga studio in Washington, DC. In today's episode, we talk about
  • The 8 limbs of yoga (yamas, niyamas, asanas, pranayama, states of meditation)
  • How to be a better human, and not just show up for yoga class once a week
  • Why you can still do yoga, even if you haven't done a downdog today
And so much more! You can find the full show notes here: martinafink.com/podcast/109 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

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