Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#109 Practicing Yoga Off The Mat And The 8 Limbs Of Yoga With Kelly DiNardo
MP3•Laman utama episod
Manage episode 264569489 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Kelly DiNardo is a freelance journalist and author specializing in health and wellness, travel, women's issues, and is also the owner of the Past Tense yoga studio in Washington, DC. In today's episode, we talk about
…
continue reading
- The 8 limbs of yoga (yamas, niyamas, asanas, pranayama, states of meditation)
- How to be a better human, and not just show up for yoga class once a week
- Why you can still do yoga, even if you haven't done a downdog today
139 episod
MP3•Laman utama episod
Manage episode 264569489 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Kelly DiNardo is a freelance journalist and author specializing in health and wellness, travel, women's issues, and is also the owner of the Past Tense yoga studio in Washington, DC. In today's episode, we talk about
…
continue reading
- The 8 limbs of yoga (yamas, niyamas, asanas, pranayama, states of meditation)
- How to be a better human, and not just show up for yoga class once a week
- Why you can still do yoga, even if you haven't done a downdog today
139 episod
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