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Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#104 Feeling At Peace During Crisis: The No. 1 Thing To Do

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Manage episode 257439723 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now. We're sharing:
  • How to tap into the heart to reconnect with your emotions
  • Why getting grounded is so key right now
  • The two main chakras that are affected and out of balance globally
  • The no. 1 thing you can to do find inner peace in the midst of chaos
  • Why living from the inside out vs. from the outside in is more important than ever right now
  • My best self-care tips to find immediate inner calm
You can find the full show notes here: martinafink.com/podcast/104 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

Artwork
iconKongsi
 
Manage episode 257439723 series 2483705
Kandungan disediakan oleh Martina Fink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Martina Fink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now. We're sharing:
  • How to tap into the heart to reconnect with your emotions
  • Why getting grounded is so key right now
  • The two main chakras that are affected and out of balance globally
  • The no. 1 thing you can to do find inner peace in the midst of chaos
  • Why living from the inside out vs. from the outside in is more important than ever right now
  • My best self-care tips to find immediate inner calm
You can find the full show notes here: martinafink.com/podcast/104 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episod

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