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Kandungan disediakan oleh Joanna Vargas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Vargas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Recognize What Is

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Manage episode 360730579 series 2866281
Kandungan disediakan oleh Joanna Vargas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Vargas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The “struggle” is real… but what’s real for you? This episode was inspired by something that happened in a few days. I have not recorded a podcast episode in the past couple weeks. It hasn’t been the greatest couple weeks. I was only trying to focus on the greatness and not recognizing on what is.

I talk about the choices that I made to pretend that everything is always good. I was going through a “struggle” and didn’t share it because I didn’t want to impune on anyone. I pretended that I was okay. But now that I am acknowledging what I chose, my question is “what can I choose now?”

Check this out! I wonder if we can change the definition of “struggle”. The fun is in the journey for me! What if we rename the word struggle to journey and make it more “cool”.

How can we fall in love with the struggle and what if it’s not horrible and bad.

DM me on Instagram with a “👍🏼“ emoji and let me know if you’re willing to recognize what is and know that you always have a choice.

TOP 3 REASONS WHY PEOPLE QUIT A WORKOUT ROUTINE:

  1. What other word can we use instead of struggle?
  2. What can you choose moving forward from a “struggle”?
  3. The fun is in the journey!

👉 FUTURE EVENTS & CLASSES:

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app (iTunes, Podcast Addict, Podchaser and Castbox, etc.) and give it a 5 star review. I would be forever grateful! Thank you!!

✅ LET’S CONNECT:

  continue reading

279 episod

Artwork

Recognize What Is

The Get Up Girl

published

iconKongsi
 
Manage episode 360730579 series 2866281
Kandungan disediakan oleh Joanna Vargas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Vargas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The “struggle” is real… but what’s real for you? This episode was inspired by something that happened in a few days. I have not recorded a podcast episode in the past couple weeks. It hasn’t been the greatest couple weeks. I was only trying to focus on the greatness and not recognizing on what is.

I talk about the choices that I made to pretend that everything is always good. I was going through a “struggle” and didn’t share it because I didn’t want to impune on anyone. I pretended that I was okay. But now that I am acknowledging what I chose, my question is “what can I choose now?”

Check this out! I wonder if we can change the definition of “struggle”. The fun is in the journey for me! What if we rename the word struggle to journey and make it more “cool”.

How can we fall in love with the struggle and what if it’s not horrible and bad.

DM me on Instagram with a “👍🏼“ emoji and let me know if you’re willing to recognize what is and know that you always have a choice.

TOP 3 REASONS WHY PEOPLE QUIT A WORKOUT ROUTINE:

  1. What other word can we use instead of struggle?
  2. What can you choose moving forward from a “struggle”?
  3. The fun is in the journey!

👉 FUTURE EVENTS & CLASSES:

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app (iTunes, Podcast Addict, Podchaser and Castbox, etc.) and give it a 5 star review. I would be forever grateful! Thank you!!

✅ LET’S CONNECT:

  continue reading

279 episod

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