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Kandungan disediakan oleh Katrin Berndt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katrin Berndt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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74. Non-Judgmental Observation 101

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Manage episode 330174374 series 2994785
Kandungan disediakan oleh Katrin Berndt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katrin Berndt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our human brains have a habit of labeling things as good or bad, right or wrong, great or stupid. This is a very useful feature in a lot of situations, but when it comes to personal development, it can often get in the way of the progress we want to make.
This week's episode talks about non-judgmental observation and why it's the key to making significant changes in your life and relationship. Can you observe and watch what is happening inside of you without labeling it as good or bad?
Join The Girlfriend Glow-Up Mastermind:
https://www.katrinberndt.com/glowup
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt

  continue reading

144 episod

Artwork
iconKongsi
 
Manage episode 330174374 series 2994785
Kandungan disediakan oleh Katrin Berndt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katrin Berndt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our human brains have a habit of labeling things as good or bad, right or wrong, great or stupid. This is a very useful feature in a lot of situations, but when it comes to personal development, it can often get in the way of the progress we want to make.
This week's episode talks about non-judgmental observation and why it's the key to making significant changes in your life and relationship. Can you observe and watch what is happening inside of you without labeling it as good or bad?
Join The Girlfriend Glow-Up Mastermind:
https://www.katrinberndt.com/glowup
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt

  continue reading

144 episod

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