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Navigating Histamine Flare-Ups: How I Found Relief Naturally
Manage episode 417160174 series 2947352
Kandungan disediakan oleh Eleshia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eleshia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever experienced moments when life suddenly slams on the brakes and you're left feeling blindsided and overwhelmed?
That's precisely what happened to me recently. Despite prioritising a healthy lifestyle, exercising frequently, meditating and recently starting acupuncture sessions again. I found myself grappling with an unexpected histamine flare-up that scared me so much it stopped me in my tracks and made me take myself to A&E for a second opinion.
In this episode, you'll hear:
- The importance of listening to your body and acknowledging the need to slow down when necessary
- The 22 different holistic strategies I used to heal myself
- How I conceived naturally against medical odds and my ongoing holistic journey
And so much more!
After listening to this episode, I hope you gain valuable insights into the importance of listening to your body and the empowerment of becoming your own health detective.
Don't keep this wealth of knowledge to yourself - share this episode with friends and family who you think could benefit!
Plus, if you want to stay updated on my holistic journey and receive exclusive content, be sure to join my newsletter.
Resources mentioned:
Link to Pamela’s Episodes:
- Episode 16 - The Things You Need to Know About Perimenopausal Belly Fat | Pamela Windle
- Episode 27 - Are You Still Making These Mistakes with Food? | Pamela Windle
Links to Fertility Episodes:
- How I Enhanced My Chances of Fertility
- Episode 48 - Reclaim Your Power | Vean Ima
- Episode 53 - Taking Control of Your Fertility Journey using Acupuncture with Naava Carman
- Episode 60 - Opening Up About Our Infertility and IVF Journey with Sherry & Penny Samuels
- Episode 62 - 11 Lessons I Learnt On My Fertility Journey
- Episode 65 - “This is My Body and You Should be Invited to Touch it” with Lindsay
- Episode 76 - Navigating Baby Loss As A Business Owner with Debbie Danon
- Episode 110 : Transforming Health Naturally: The Journey of Overcoming Fibroids and Revitalizing Well-Being
Listen below 👇
https://www.eleshialifestyle.com/blog/episode-135-navigating-histamine-flare-ups-how-i-found-relief-naturally
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