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Episode 1: Unraveling Inflammation: Balancing Health, Diet, and Lifestyle
Manage episode 440441342 series 3601250
Kandungan disediakan oleh Caleb Davis M.D.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Caleb Davis M.D. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Can inflammation be both your body's friend and foe? Join me, Dr. Big Guy along with Nicole, as we discuss inflammation and its profound impact on our health. We kick off by dissecting its dual nature – a protector in acute situations but a stealthy saboteur when chronic. Dive into the differences between acute and chronic inflammation, and discover practical ways to manage this double-edged sword through diet, lifestyle changes, and medication. We'll also touch on the debate surrounding NSAIDs, offering you a balanced perspective on these common remedies.
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1. Episode 1: Unraveling Inflammation: Balancing Health, Diet, and Lifestyle (00:00:00)
2. Understanding Inflammation and Injury Prevention (00:00:10)
3. Chronic Inflammation and Disease Prevention (00:12:41)
4. Impact of Inflammation on Health (00:19:01)
5. Effects of Artificial Sugars on Inflammation (00:29:17)
6. Podcast Promotion and Social Media (00:34:47)
3 episod
Kongsi
