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Kandungan disediakan oleh Dr Rupy Aujla. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Rupy Aujla atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Snacksize 20: Carbs & Fertility

6:44
 
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Manage episode 419910186 series 1895887
Kandungan disediakan oleh Dr Rupy Aujla. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Rupy Aujla atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is about the rates of infertility and what diet could have to do with fertility with specific reference to carbohydrates.


Can simply changing the quality of carbohydrates in your diet affect fertility positively? Dr Harriet and I have a full discussion of the impact on diet on episode #102 Eating for Fertility where we talk about processed food, healthy sperm and egg production and more if you wanted to dive into this topic further.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

323 episod

Artwork
iconKongsi
 
Manage episode 419910186 series 1895887
Kandungan disediakan oleh Dr Rupy Aujla. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Rupy Aujla atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is about the rates of infertility and what diet could have to do with fertility with specific reference to carbohydrates.


Can simply changing the quality of carbohydrates in your diet affect fertility positively? Dr Harriet and I have a full discussion of the impact on diet on episode #102 Eating for Fertility where we talk about processed food, healthy sperm and egg production and more if you wanted to dive into this topic further.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

323 episod

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