Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Kandungan disediakan oleh Renee Reid. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Renee Reid atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Diabetic Toolbox
Tandakan semua sebagai (belum) dimainkan
Manage series 1940675
Kandungan disediakan oleh Renee Reid. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Renee Reid atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes. You, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is simple: to end type 2 diabetes in one family at a time. It is hosted by award-winning podcaster, Certified Diabetes Lifestyle Coach, and yoga teacher Renee Reid. Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
…
continue reading
96 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 1940675
Kandungan disediakan oleh Renee Reid. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Renee Reid atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes. You, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is simple: to end type 2 diabetes in one family at a time. It is hosted by award-winning podcaster, Certified Diabetes Lifestyle Coach, and yoga teacher Renee Reid. Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
…
continue reading
96 episod
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