Ep148 - Why emotions are more important than facts (for healing)

The Deconstruction Of C-PTSD

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In this episode we will talk about why emotions are more important than facts - in the healing process - something I mentioned several times, but never really gotten into in greater detail. It is one of the most crucial things to get right to cure yourself.
We first start with the purpose of facts, then an example and then applying example to a trauma.
The scene of "inside out" about emotions + memories mentioned:
https://www.youtube.com/watch?v=x__NgnMBHV0
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Transcript: https://www.johannadraconis.com/episode148

Contact: [e-mail]
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Bab

1. Intro (00:00:00)

2. Prelude (00:00:30)

3. The purpose of facts (00:01:40)

4. The example of getting for the importance of emotions (00:02:52)

5. Applying example to a trauma (00:04:25)

6. Outro (00:05:56)