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DMP #29 - Shen Up, Qi Down in Qigong
Manage episode 398856562 series 3537169
Kandungan disediakan oleh Damo Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Damo Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A short chat from a bland hotel on the principle of 'Shen Up, Qi Down'. This was a teaching Damo was given early on in his Qigong journey that summed up the division of the mind and the Qi, two of the poles of Yin and Yang.
Note that this is a fundamental principle that establishes the groundwork for more advanced mental qualities utilised within the world of the internal arts but an error that is common in beginners within these practices.
48 episod
Kongsi
