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Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Energise with 5 Deep Breathes (without music)

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Manage episode 361226126 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Be present and give yourself space to practice some breathwork.
Bring energy and focus to your body allowing you to let go of any tension, supporting you in the present moment.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

Artwork
iconKongsi
 
Manage episode 361226126 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Be present and give yourself space to practice some breathwork.
Bring energy and focus to your body allowing you to let go of any tension, supporting you in the present moment.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

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