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Introduction to Meditation with music

3:07
 
Kongsi
 

Manage episode 361226130 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A short introduction to the importance of meditation and how it supports us to be present. Supporting your approach to practice meditation with self-kindness and curiosity.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

Artwork
iconKongsi
 
Manage episode 361226130 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A short introduction to the importance of meditation and how it supports us to be present. Supporting your approach to practice meditation with self-kindness and curiosity.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

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