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Kandungan disediakan oleh Kevin Ellis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kevin Ellis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#129: Building Strong Bones & Teeth: Functional Dentistry & “The Dental Diet” w/ Dr. Steven Lin + BoneCoach™ Osteoporosis & Osteopenia

47:53
 
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Manage episode 433305663 series 2931768
Kandungan disediakan oleh Kevin Ellis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kevin Ellis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore building strong bones and teeth, functional dentistry, and “The Dental Diet” is Dr. Steven Lin.

=>>
FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>
Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered

0:00 - Episode start
2:22 - A look at Dr. Steven Lin’s background
3:16 - What is functional dentistry? How is it different from traditional dentistry?
7:13 - The “Dental Diet” and the importance of fat-soluble vitamins (A, D, K2) in oral and bone health
13:30 - Misguided dietary recommendations and their impact on dental and systemic health
17:16 - The relationship between oral and systemic health, especially for women over 50
21:23 - The rise of osteoporosis and its link to gum disease
25:01 - Standard recommendations for osteoporosis and the importance of proper vitamin D levels
26:25 - The link between vitamin D deficiency and sleep apnea and its effect on bone health
31:15 - The role of good sleep and melatonin in maintaining health
34:53 - Practical tips and daily habits for maintaining good oral health
38:09 - Benefits of tongue scraping
38:32 - Thoughts on root canals and cavitations; considerations and suggestions
41:31 - Advice for parents and grandparents on setting kids up for great oral health
45:10 - Where to find Dr. Steven Lin and his book
46:15 - Final message for the audience

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-steven-lin-oral-dental-health-osteoporosis
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.

  continue reading

131 episod

Artwork
iconKongsi
 
Manage episode 433305663 series 2931768
Kandungan disediakan oleh Kevin Ellis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kevin Ellis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore building strong bones and teeth, functional dentistry, and “The Dental Diet” is Dr. Steven Lin.

=>>
FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>
Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered

0:00 - Episode start
2:22 - A look at Dr. Steven Lin’s background
3:16 - What is functional dentistry? How is it different from traditional dentistry?
7:13 - The “Dental Diet” and the importance of fat-soluble vitamins (A, D, K2) in oral and bone health
13:30 - Misguided dietary recommendations and their impact on dental and systemic health
17:16 - The relationship between oral and systemic health, especially for women over 50
21:23 - The rise of osteoporosis and its link to gum disease
25:01 - Standard recommendations for osteoporosis and the importance of proper vitamin D levels
26:25 - The link between vitamin D deficiency and sleep apnea and its effect on bone health
31:15 - The role of good sleep and melatonin in maintaining health
34:53 - Practical tips and daily habits for maintaining good oral health
38:09 - Benefits of tongue scraping
38:32 - Thoughts on root canals and cavitations; considerations and suggestions
41:31 - Advice for parents and grandparents on setting kids up for great oral health
45:10 - Where to find Dr. Steven Lin and his book
46:15 - Final message for the audience

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-steven-lin-oral-dental-health-osteoporosis
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.

  continue reading

131 episod

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