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Episode 40 - The Anti-Resolution Episode
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Kandungan disediakan oleh Frederick T Schurger and Drs. Elizabeth Bagley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Frederick T Schurger and Drs. Elizabeth Bagley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
New Year's resolutions FAIL!! There, we said it. While the intent is great, the execution never pans out. Drs. Beth Bagley & Frederick Schurger discuss better ways to ACTUALLY make a difference in how to approach your health goals for the new year by changing one habit today (like right now as you read this) that will make a positive impact on your health. We're here to help guide you on your health journey, and this episode is a step in the right direction to getting started.
67 episod
Kongsi
