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Ep.33 | Reconnecting To Your Inner Child With Wilhelmina Goldberg
Manage episode 438105006 series 3348421
Kandungan disediakan oleh Stephanie Weber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Weber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
One of my favorite things about facilitating and attending sound baths is their unique ability to create a safe and sacred space for emotional release, introspection, and deep healing. These sessions offer an opportunity for us to slow down, reconnect with ourselves, and nurture our inner child - providing a sense of calm that is often hard to find in our busy and fast-paced lives.
In today’s episode, I’m joined by Wilhelmina Goldberg - Certified Sound Healer and 200-hour Certified Yoga Instructor
In the episode, she shares her insights on:
- Her personal mental health journey and how it shaped her path to becoming a healer
- The powerful role music has played in her life and how it led her to discover sound healing and the transformative power of crystal singing bowls
- The impactful ways she has guided clients toward healing through sound
- Why she believes these instruments are uniquely effective in the healing process
- Her profound experience facilitating a sound bath for a group of men in the special forces
- The importance of processing emotions and being present with our thoughts without judgment
- How she has shifted her mindset and transitioned from self-criticism to self-compassion in dealing with negative thoughts
- How she maintains her well-being and fills her cup full as a busy entrepreneur
- Why nature has been such a vital part of her self-care and healing journey
- The importance of reconnecting with your inner child and tips for tapping into our playful energy
CONNECT WITH LILY:
Visit Lily’s Website: https://healingbywilhelmina.com
Follow Lily’s on Instagram: https://www.instagram.com/healingbywilhelmina
Join Lily’s upcoming events: https://www.eventbrite.com/o/hosted-by-wilhelmina-goldberg-76941908413
CONNECT WITH ME:
Join my community on Instagram: www.instagram.com/HeyStephanieWeber
Visit my website: www.StephanieWeber.co
Join The Blissful Soul Collective Slow Living Membership: www.BlissfulSoulCollective.com
Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9
See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar
Download my FREE Slow & Intentional Living Guide: https://www.stephanieweber.co/guide
Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath
Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship
Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall
32 episod
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