25hz Beta Binaural Beats for Self Confidence

The Binaural Beat Podcast

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20d ago 1:00:00

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Binaural beats for sleep.

Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.

Our headphone recommendations: https://amzn.to/49v2iOP

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95 episod

#Fitness #Mental Health #Sya Warfield #Alternative Health #Binaural Beats