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Kandungan disediakan oleh Bevan James Eyles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bevan James Eyles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here’s Why It Happens

8:23
 
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Manage episode 436026548 series 1281902
Kandungan disediakan oleh Bevan James Eyles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bevan James Eyles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin.

It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up.

I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly drain their motivation, leaving them feeling defeated.

In this week’s video, I’ll be sharing the four key reasons why people lose motivation when incorporating exercise into their lives.

If you’ve ever struggled to stay motivated with your fitness goals, this video is for you.

  continue reading

344 episod

Artwork
iconKongsi
 
Manage episode 436026548 series 1281902
Kandungan disediakan oleh Bevan James Eyles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bevan James Eyles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin.

It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up.

I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly drain their motivation, leaving them feeling defeated.

In this week’s video, I’ll be sharing the four key reasons why people lose motivation when incorporating exercise into their lives.

If you’ve ever struggled to stay motivated with your fitness goals, this video is for you.

  continue reading

344 episod

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