175// How to Save Time with My Simple Grocery Shopping Method

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Have you ever opened your fridge and wondered how it was empty again?

Have you ever needed to go to the grocery store for just ONE item you were missing - and hated the trip the whole way there?

Have you ever started a recipe only to realize that you didn't have all the ingredients you needed?

If you said yes to any of these, I get you. This used to be me, too, until I implemented my Simple Grocery Shopping Method. It takes me only 1 hr per week and keeps me and my family fed and ready to make meals, muffins, and snacks all without running out of ingredients or needing to take another trip to the grocery store.

As we come up on Thanksgiving and the BIGGEST eating event of the year, I thought I'd spill the beans on how I grocery shop using MINIMAL effort with just 1 hr per week on AVERAGE.

The great news? This method can be SCALED to a family of 4, 5 or 6. I'm going to teach you exactly how to save time grocery shopping and what I do to minimize the time spent at the grocery store and maximize the time spent with family and NOT worrying about what I'll eat next.

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*This episode was first published at BetterBellyTherapies.com/175

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Mentioned in this episode:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!) How to Enter: 1. Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 29! 2. Take a screenshot of that rating and review 3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review. 4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight) 5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint! P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).