148// The Oxalate Episode: What Oxalate Toxicity is, and Why You Should Care

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Hey friends, Happy Thursday!

If you've never heard of oxalates before, you won't want to miss today's episode!

Oxalates come up in a lot of my episodes as a side note to whatever topic I'm delving into, so I thought I'd dedicate a whole episode to them to refer to for all future episodes.

On today's episode, I'm diving into all things oxalates: what are oxalates? High oxalate symptoms. Causes of high oxalates. What to do if you have high oxalates in your body.

If you struggle with gas, bloating, constipation, insomnia, brain fog, yeast overgrowth, rashes, hives, fibromyalgia, rheumatoid arthritis, and MORE - then it's time you meet oxalates and learn how they COULD be impacting your body.

EPISODES MENTIONED:

• Ep. 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
• Ep. 103// Detoxing is Not a Green Smoothie

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*This episode was first published at BetterBellyTherapies.com/148

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Mentioned in this episode:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!) How to Enter: 1. Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 29! 2. Take a screenshot of that rating and review 3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review. 4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight) 5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint! P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).