Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Kandungan disediakan oleh LeeAnne Hayden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeeAnne Hayden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Beautiful Bag
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Laman utama siri•Feed
Manage series 2954367
Kandungan disediakan oleh LeeAnne Hayden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeeAnne Hayden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Beautiful Bag is a compelling podcast that explores the world of Ostomies with compassion and authenticity. Join me as I share inspiring stories, practical insights, and educational discussions about living with an Ostomy. Each episode features guests who generously share their experiences, providing a supportive community for Ostomates and valuable knowledge for those curious about Ostomy life. Tune in to gain a deeper understanding, find empowerment, and discover the beauty within the Ostomy journey.
…
continue reading
100 episod
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 2954367
Kandungan disediakan oleh LeeAnne Hayden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LeeAnne Hayden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Beautiful Bag is a compelling podcast that explores the world of Ostomies with compassion and authenticity. Join me as I share inspiring stories, practical insights, and educational discussions about living with an Ostomy. Each episode features guests who generously share their experiences, providing a supportive community for Ostomates and valuable knowledge for those curious about Ostomy life. Tune in to gain a deeper understanding, find empowerment, and discover the beauty within the Ostomy journey.
…
continue reading
100 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.