Podcast terbaik Colitis (2025)

1
70 | How Lifting Weights Can Rescue Your Gut (4 Powerful Reasons!) 14:02

14h ago14:02

14:02

Struggling with the ups and downs of ulcerative colitis? What if a single healthy habit could boost your mental health, help maintain muscle during flares, and even support your gut microbiome? In this episode, I reveal four surprising ways strength training can be a game-changer for your colitis journey - plus practical tips to get started, even i…

1
Why Fiber May Be Causing Your Gut More Issues Than You Realize... 11:16

5d ago11:16

11:16

When it comes to food, there are different parts you need to look at. One of them is fiber content. This typically is a very beneficial part of the food that we eat, but if you are dealing with a flare up, fiber may be actually one of the things that is doing more harm than benefits. By understanding the purpose of fiber you will understand why it …

1
37: Everything Parents and Teens Need to Know About Crohn's and Colitis 32:09

6d ago32:09

32:09

This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing natur…

1
25 | How Beating Sepsis Changed my Life with a Remarkable Healing from Crohn’s 39:05

2d ago39:05

39:05

How Beating Sepsis Changed My Life with a Remarkable Healing from Crohn’s 📖 Podcast Episode Summary: In this episode, I share my harrowing journey through sepsis, surgery, and the life-threatening complications of Crohn’s Disease. Facing near death, I witnessed miraculous healing that defied the odds. From the darkest moments of illness to a life-c…

1
69 | Why Your Ulcerative Colitis Diet Is Failing (And 3 Ways To Fix It!) 17:04

8d ago17:04

17:04

Struggling to stick to an anti-inflammatory diet for ulcerative colitis? You’re not alone. In this episode of The Colitis Healing Path, we uncover why strict dieting might be doing more harm than good—and how to make a sustainable shift without driving yourself crazy. You’ll learn three smart, stress-free strategies to stay on track while still enj…

1
Why Communication Is Important To Improving Your Health! 7:19

12d ago7:19

7:19

Most people will tend to not say anything about how they are internally feeling with their gut health and this can play a big factor in your overall health. Talking to people can make dramatic changes to your health! Just Thrive Health 7 Day Gut Health Challenge (Free) #health #wellness #guthealth #podcast…

1
36: Rebalancing Your Immune System to Heal Crohn's and Colitis 52:23

13d ago52:23

52:23

You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes. I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options. TOPICS DISCUSSED: What you MUST know about IBD before you start this process…

1
24 | Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac? 40:35

13d ago40:35

40:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into Celiac Disease, an autoimmune disorder triggered by gluten, causing intestinal damage and nutrient deficiencies. Learn its genetic roots, symptoms like bloating and fatigue, and why a strict gluten-free diet is the…

1
68 | A Holistic Approach to Healing Ulcerative Colitis: Lucy Peel’s Amazing 9-Year Journey 33:57

15d ago33:57

33:57

For details of the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/ Nine years ago, Lucy Peel was diagnosed with ulcerative colitis and given a bleak prognosis. Rather than accepting a lifetime of medication and limitations, Lucy embarked on an alternative healing journey—and you’ll be fascinated by where it took…

1
23 | The Advantage of Stillness for a Healthier Mind and Powerful Self Care 43:42

19d ago43:42

43:42

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In today’s fast-paced world, finding time for stillness isn’t just a luxury—it’s a necessity. In this episode, we explore the incredible benefits of embracing quiet moments to rejuvenate your mind, reduce stress, and enhance overall well-being.…

1
35: Why Stress Causes You To Flare and How To Stop It From Happening 36:01

21d ago36:01

36:01

Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED: Why stress causes flares Techniques to help you manage stress What stress does to you immune system Supplements and medications to control your heightened stre…

1
67 | Reprogram Your Mind, Heal Your Ulcerative Colitis (Guided Meditation) 18:30

22d ago18:30

18:30

This special podcast episode is here to help build us all up, develop inner strength, and overwrite those old negative programs that keep us stuck with new empowered ones. When we get to that place – and the mind and body start working in harmony – then amazing things can happen. Feel free to change any words that don't feel right for you...and I e…

1
22 | The Best Foods to Consider When Eating for Crohn's Disease 45:14

26d ago45:14

45:14

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, 22, The Best Foods to Consider When Eating for Crohn's Disease, we explore the best foods for managing Crohn’s disease and how to make dietary choices that support gut health while reducing inflammation. Learn which nutrient-de…

1
66 | The Truth About Chronic Illness: Why Your 'Bad Genes' Don’t Dictate Your Health | Amanda King ND 28:50

29d ago28:50

28:50

What if everything you’ve been told about genetics and chronic illnesses like ulcerative colitis is only half the story? What if your so-called ‘bad genes’ aren’t the predetermined destiny you’ve been led to believe? Today, we’re diving into a powerful conversation with metabolic nutritionist and naturopathic doctor Amanda King that challenges the …

1
34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis 33:14

1M ago33:14

33:14

Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use? TOPICS DISCUSSED: Horrifying things your doctor SHOULD have told you about antibiotics What parts of your body are damaged from use What you can do to protect your…

1
21 | INTERVIEW: How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily! 44:54

1M ago44:54

44:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drain…

1
65 | You're Not Alone: How Trusting the Universe Can Help You Heal Colitis 26:43

1M ago26:43

26:43

For more details on the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/ What if I told you that right now, even in your hardest moments with ulcerative colitis, you’re not actually alone? And what if the Universe, God...whatever you want to call it...was ready to meet you halfway on your healing path? Host Marc …

1
Why Magnesium Can Be Crucial For Your Gut Health! 9:39

1M ago9:39

9:39

In today's video I want to go over the benefits of magnesium and why it should be a supplement that you may want to look into. There are plenty of health benefits that can help with your gut health and help with your overall health. Check out our Free:7 Day Gut Health Challenge! Check OutJust Thrive Health For The Best Supplements! Use code: COLITI…

1
33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz 1:00:32

1M ago1:00:32

1:00:32

There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your…

1
20 | Join the Becoming Natural Celebration Social with Freebies & Raffle 17:14

1M ago17:14

17:14

Welcome to the BONUS EPISODE & Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Take a quick listen to learn about our BIG Celebration Launch with Freebies and Raffle! Whether you live near or FAR you can get 👉🏻👉🏻EXTRA RAFFLE ENTRIES by clicking HERE!👈🏻👈🏻 Becoming Natural Podcast and Website Launch Party! T…

1
FREE 7 DAY GUT HEALTH CHALLENGE! 1:57

1M ago1:57

1:57

Today’s episode is all about our 7 Day Gut Health Challenge. This is a free guitar will email you once a day for seven days to get you more information on gut health issues. Check out our Gut Health Challenge (Free): Check Out Just Thrive Health for probiotics and other supplements and use COLITIS at check out for additional saving. #guthealth #hea…

1
19 | The Fascinating Power of Daily Quiet Time for Whole Body Wellness 26:03

1M ago26:03

26:03

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we explore the transformative power of quiet time in healing your body, mind, and soul. Learn how incorporating moments of stillness into your daily routine can reduce stress, improve mental clarity, and enhance overall well-be…

1
64 | Why Ignoring Yourself Can Worsen Your UC – And How to Reverse It Today 26:53

1M ago26:53

26:53

Join the 30-Day Colitis Healing Accelerator: https://colitisremission.co.uk/30day/ Are you making your health a priority? Do you have a self-care routine...or even any self care practices at all? Are you putting the wellbeing of loved ones before yourself? If so, it's likely worsening your ulcerative colitis symptoms. In today's episode, host Marc …

1
The Health Benefits of Lion’s Mane For Gut Health 13:31

1M ago13:31

13:31

Lions Mane is a mushroom that has a lot of health benefits that can help most anyone who is looking to improve their overall gut health. In todays episode I go over different ways it can help and why you may want to start looking in to taking Lions Mane. Check out our Gut Health Challenge (Free): https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-…

1
18 | Ways to Avoid Overwhelm and Empower Letting Go and Saying No 34:54

1M ago34:54

34:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this transformative episode, we dive into the power of saying "no" to overwhelm and "yes" to faith, healing, and intentional living. Through personal experiences and faith-driven insights, we explore how setting boundaries, prioritizing self…

1
The Most Difficult Thing To Deal With Ulcerative Colitis (Q/A Session) 5:41

2M ago5:41

5:41

In today's episode, I want to dive in to the question about the most difficult thing to deal with when you have Ulcerative Colitis. For someone, this might be very challenging, but they may have other issues that they deal with. For me, on a person level, this was probably the hardest part for me when I was dealing with Ulcerative Colitis. Check ou…

1
63 | Take Back Control in 2025: The One Shift That'll Power Up Your Colitis Recovery 23:26

2M ago23:26

23:26

Ready to win the ulcerative colitis battle in 2025? Would you like me to support you on that healing path? Click here for more information: https://colitisremission.co.uk/30day/ ---------- In this episode of The Colitis Healing Path, Marc McLean explores a crucial mindset shift that could accelerate your ulcerative colitis recovery: taking full res…

1
The Role of Nitric Oxide in Gut Health: Benefits for Ulcerative Colitis and Beyond 10:39

2M ago10:39

10:39

Today's episode we dive in to the health benefits of Nitric Oxide and how it can have a huge affect on your gut health healing and other health issues. This is a supplement that most people don't realize that can play a huge role in their blood system and getting more nutrients to areas quicker thus leading to faster healing as well. Check out our …

1
What Questions Do You Have About Gut Health? 2:01

2M ago2:01

2:01

This episode is an open ended question for the community. I want to take time each Friday to discuss health topics that you the listeners may have. So few free to put your questions here or other episodes to get those questions rolling. #health #wellness #podcast

1
17 | Is there a Concern for Hidden Lurking Dangers Found in your Deodorant? 32:35

2M ago32:35

32:35

**Download Your FREE DETOX GUIDE HERE** Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Join host Penny Sampler on the Becoming Natural Podcast as she delves into the hidden health risks associated with conventional deodorants and antiperspirants. This episode explores the science behind com…

1
32: Preventing IBD Flares and Reaching Remission 39:30

2M ago39:30

39:30

The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED: What flares are and why they happen Addressing the root causes and your immune system Steps to preventing flares How to recover faster Supplements you can take Want help with your IBD? Join the Rever…

1
How Lion’s Mane Can Get Your Health Back On Track 8:52

2M ago8:52

8:52

Today’s episode we go over why Lions Mane is a very beneficial and healthy way to get your health back to where you want it. Lions Mane is a mushroom that can be consumed in multiple ways, but make sure to talk to your health professional before consuming. #guthealth #health #wellness #education

1
31: How to Prevent and Fix Recurring C.Diff Infections 28:01

2M ago28:01

28:01

C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it. TOPICS DISCUSSED: Need to know facts about C.Diff Why you keep getting it Why your doctors treatments may be making you worse How to build defences against C.Diff Antibiotic alternatives How to …

1
16 | Breaking Free from Opiates With Natural Healing from Crohn's Disease #LifeWithCrohns #PainManagement 36:35

2M ago36:35

36:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this deeply personal episode, Penny Sampler shares her powerful journey of breaking free from opioid dependency while navigating the debilitating pain of Crohn's disease. Through vivid storytelling, Penny recounts the painful experiences—fro…

1
Why Movement Will Help Your Gut And Health! 10:14

2M ago10:14

10:14

Many people seem to think that movement isn’t too important when it comes to their health. But actually it has a massive component to our overall health. It helps aid in multiple systems in our body including our gut. Make sure to check out Just Thrive Health and Use Code: COLITIS to save at checkout.…

1
62 | Beating Ulcerative Colitis: How Nicole Carter Stayed Symptom-Free for Six Years 28:48

2M ago28:48

28:48

In this episode, health coach and author Nicole Carter shares her inspiring six-year journey of staying symptom-free from ulcerative colitis. Nicole initially relied on the carnivore diet, but after facing unexpected health challenges, she evolved her approach, uncovering a deeper understanding of stress, diet, and healing. Discover how Nicole bala…

1
15 | Discover the Fascinating Hidden Key to Adequate Hydration with Trace Minerals 25:50

2M ago25:50

25:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 15 of Becoming Natural, the podcast dedicated to empowering you with simple, alternative solutions for a cleaner, healthier lifestyle. In today’s episode, we’re diving into a game-changing topic: trace minerals and their vital r…

1
Why Sleep Should Be Your Top Priority When It Comes To Your Health! 6:46

2M ago6:46

6:46

In this episode we talk about the health benefits you get when you get a quality night rest! Make sure to check out Just Thrive Health and use COLOTIS to save on your order! Sign up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF #health #wellness

1
14 | The Surprising Reality Behind what Actually Captivated the Wellness Industry 29:48

2M ago29:48

29:48

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 14 of Becoming Natural, where today we're diving into a surprising and eye-opening discussion on the Health and Wellness Industry. In this episode, "The Surprising Reality Behind What Actually Captivated the Wellness Industry," …

1
30: Your Doctor Gave You Bad Advice - Eat These Foods Instead 22:28

2M ago22:28

22:28

I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed. You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead. TOPICS DI…

1
61 | How These 5 People Reversed Their IBD (Naturally!) 29:15

3M ago29:15

29:15

FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally. Download Here: https://colitisremission.co.uk/gutrescue/ ------- Do you doubt whether it’s even possible to heal your gut – and reverse your IBD symptoms naturally? In this episode, we share five powerful case studies of people that pro…

1
29: How We Treat Crohn's and Colitis Differently 35:22

3M ago35:22

35:22

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is goin…

1
60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik 34:07

3M ago34:07

34:07

Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in. In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis. This was the catalyst for a remarkable re…

1
28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD 21:52

3M ago21:52

21:52

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is goin…

1
13 | A New Life? Discover the Astounding Impact of Iodine on Thyroid Health 22:29

3M ago22:29

22:29

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine def…

1
27: Foods You Think Are Safe, But Are Actually Killiing Your Gut 43:35

3M ago43:35

43:35

With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosate Raw foods, fibre and v…

1
12 | Ingredient Awareness: How to Decode Product Labels with Confidence and Ease 27:50

3M ago27:50

27:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you w…

1
26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis 25:45

3M ago25:45

25:45

It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically. TOPICS DISCUSSED: Using supplements PROPERLY Immunology 101: why you're inflamed Diet (3 simple rules to follow) Stress management and mind body practi…

1
59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara 27:28

4M ago27:28

27:28

Australian fitness expert Kylie Duspara, who was diagnosed with ulcerative colitis three years ago, shares her journey of managing the condition through exercise and natural supplements rather than long-term medication. Kylie passes on health and fitness advice around listening to your body, maintaining a balanced diet, the best types of exercise, …

1
11 | Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life 41:07

4M ago41:07

41:07

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In the Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life podcast, we challenge conventional views on water fluoridation and explore emerging alternatives like hydroxyapatite, a naturally occurring mineral that strengthens teeth …

Podcast Berbaloi untuk Didengar

Podcast Colitis

Podcast Berbaloi untuk Didengar

Panduan Rujukan Pantas