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Welcome to Brady’s Red Light District (BBHS004)
Manage episode 418640856 series 3565612
Kandungan disediakan oleh Cam Spezowka and Basic Bitch Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cam Spezowka and Basic Bitch Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We sat down for our first remote session and got into Red Light, Amber light, Sleep and how it all affects our rhythm.
Was a nice little ditty, but we did lose him at the end… but we were pretty much done.
Hope you enjoy and thanks for listening.
Links
Andrew Huberman: hubermanlab.com
Hog Lights: hoogahealth.com
TrueDark: truedark.com
LowBlue: lowbluelights.com
5 episod
Kongsi
