The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Kandungan disediakan oleh Kathy Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathy Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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7 Steps to Boost Your Memory | Dr. Andrew Budson
MP3•Laman utama episod
Manage episode 230112139 series 1204847
Kandungan disediakan oleh Kathy Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathy Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you’re like most people, you have some complaints about your memory. Perhaps you walked into a room and forgot why you were there, or you can’t think of a name of an acquaintance even though you met her half a dozen times...or you see a movie, and two weeks later you can’t remember the title, or parts of the plot. It can be a very frustrating experience! With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. On today’s show, we will delve into What’s normal, what’s not, and what to do about it. Our guest is Dr. Andrew Budson, the author of Seven Steps to Managing Your Memory. And he’s here today to help us address key concerns about memory loss. Dr. Budson is a professor of neurology at Boston University, and lecturer of neurology at Harvard Medical school. His career combines education, research, and clinical care for those with memory disorders. For show notes, visit www.kathysmith.com/podcast.
…
continue reading
107 episod
MP3•Laman utama episod
Manage episode 230112139 series 1204847
Kandungan disediakan oleh Kathy Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathy Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you’re like most people, you have some complaints about your memory. Perhaps you walked into a room and forgot why you were there, or you can’t think of a name of an acquaintance even though you met her half a dozen times...or you see a movie, and two weeks later you can’t remember the title, or parts of the plot. It can be a very frustrating experience! With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. On today’s show, we will delve into What’s normal, what’s not, and what to do about it. Our guest is Dr. Andrew Budson, the author of Seven Steps to Managing Your Memory. And he’s here today to help us address key concerns about memory loss. Dr. Budson is a professor of neurology at Boston University, and lecturer of neurology at Harvard Medical school. His career combines education, research, and clinical care for those with memory disorders. For show notes, visit www.kathysmith.com/podcast.
…
continue reading
107 episod
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