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The Menopausal Transition
Manage episode 372825912 series 3009437
Kandungan disediakan oleh Jin Ong. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jin Ong atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sharing about the perimenopause and menopausal transition from a different perspective.
It’s a stage of life, not a condition or disease state.I cover:
- The physiological reasons and how stress (stored emotions) affects your ability to transition smoothly
- What emotions to process how it depends on your individual symptoms
- Processing the grief of the life or body you once had
I hope this piques your interest to make changes well before you hit this stage of life… but also know it’s not too late if you feel you are manifesting the undesirable manifestations of menopause.
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To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
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