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Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!

1:13:46
 
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Manage episode 352697877 series 1315698
Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!

We dive into:

  • why you want to balance your blood sugar for fat loss, fertility + hormones!
  • Metabolic flexibility & its importance.
  • Common, but big, mistakes made while Intermittent Fasting.
  • What Kelly eats in a day + her top supplement recommendations!

Try Organifi Chocolate Gold + Harmoni with code "angielee"

www.organifi.com/angielee

My favorite sugar free electrolytes!

www.DrinkLMNT.com/angielee

  continue reading

220 episod

Artwork
iconKongsi
 
Manage episode 352697877 series 1315698
Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!

We dive into:

  • why you want to balance your blood sugar for fat loss, fertility + hormones!
  • Metabolic flexibility & its importance.
  • Common, but big, mistakes made while Intermittent Fasting.
  • What Kelly eats in a day + her top supplement recommendations!

Try Organifi Chocolate Gold + Harmoni with code "angielee"

www.organifi.com/angielee

My favorite sugar free electrolytes!

www.DrinkLMNT.com/angielee

  continue reading

220 episod

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