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Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#BabyGrandma SLEEP Hacks! The 2 Foods You Must Eat Before Bed. Should It Be Cold When You Sleep? Does An Early Dinner Help You Sleep? Part 1

41:06
 
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Manage episode 305984418 series 1315698
Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

My Top Sleep Hacks Part 1!

Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!

WHAT YOU’LL LEARN:

  • The products I use to improve my sleep
  • What temperature you should keep your room for optimal sleep
  • How overstimulation hurts your sleep + creativity
  • The top FREE sleep hacks I use daily
  • My nutrition hacks that’ll help you snooze like a Baby Grandma

Some of my favorite things mentioned in this episode:

Himalayan Salt Lamps
Eye Mask
Weighted Blanket

Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!

www.MySoulCBD.com

My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!

www.BeeKeepersNaturals.com/AngieLee

www.Organifi.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.DryFarmWines.com/AngieLee

  continue reading

221 episod

Artwork
iconKongsi
 
Manage episode 305984418 series 1315698
Kandungan disediakan oleh Angie Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

My Top Sleep Hacks Part 1!

Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!

WHAT YOU’LL LEARN:

  • The products I use to improve my sleep
  • What temperature you should keep your room for optimal sleep
  • How overstimulation hurts your sleep + creativity
  • The top FREE sleep hacks I use daily
  • My nutrition hacks that’ll help you snooze like a Baby Grandma

Some of my favorite things mentioned in this episode:

Himalayan Salt Lamps
Eye Mask
Weighted Blanket

Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!

www.MySoulCBD.com

My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!

www.BeeKeepersNaturals.com/AngieLee

www.Organifi.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.DryFarmWines.com/AngieLee

  continue reading

221 episod

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