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PREVIEW Aliquot #70: Preventing age-related muscle loss
Manage episode 344928936 series 2891560
- (00:00) Introduction
- (00:58) Why muscles decline with age and what to do
- (06:00) Why muscle is important for longevity
- (16:25) Causes of anabolic resistance in old age
Get more Aliquots! Become a FMF Premium member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, every-other-week Science Digest emails, and more.
Learn more and sign up at: https://www.foundmyfitness.com/aliquot
25 episod
Manage episode 344928936 series 2891560
- (00:00) Introduction
- (00:58) Why muscles decline with age and what to do
- (06:00) Why muscle is important for longevity
- (16:25) Causes of anabolic resistance in old age
Get more Aliquots! Become a FMF Premium member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, every-other-week Science Digest emails, and more.
Learn more and sign up at: https://www.foundmyfitness.com/aliquot
25 episod
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