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Kandungan disediakan oleh Alex Manos and Alex Manos: Functional Medicine Practitioner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Manos and Alex Manos: Functional Medicine Practitioner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Mindfulness, connection, and choices with David Behrens

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Manage episode 257210652 series 2612719
Kandungan disediakan oleh Alex Manos and Alex Manos: Functional Medicine Practitioner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Manos and Alex Manos: Functional Medicine Practitioner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I speak with David Behrens. David was a monk for 27 years in India, before moving to the U.K where he now passes on his teachings to clients. We discuss his journey, the universal lessons he learned as his time as a monk, the reasons so many of us struggle with establishing a mindfulness practice and the important of connection, discipline, and compassion, among others. David also takes me through a quick meditation which you too will be able to follow..

  continue reading

88 episod

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iconKongsi
 
Manage episode 257210652 series 2612719
Kandungan disediakan oleh Alex Manos and Alex Manos: Functional Medicine Practitioner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Manos and Alex Manos: Functional Medicine Practitioner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I speak with David Behrens. David was a monk for 27 years in India, before moving to the U.K where he now passes on his teachings to clients. We discuss his journey, the universal lessons he learned as his time as a monk, the reasons so many of us struggle with establishing a mindfulness practice and the important of connection, discipline, and compassion, among others. David also takes me through a quick meditation which you too will be able to follow..

  continue reading

88 episod

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