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118. Unconventional Tips for Stress and Fatigue
Manage episode 349944367 series 2799447
Kandungan disediakan oleh Leigh Ann Lindsey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leigh Ann Lindsey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I wanted to talk about some unconventional ways to support stress and fatigue this time of year (or any time really). I talk about avoiding gratitude as emotional bypass, being preventative with our stress techniques, changes to workout habits and more.
Interview Links
- Podcast Ep: 117 Reigniting the Fires of Forgotten Dreams
- Click HERE to Submit a Question or Comment for Part 2 of This Series!
- Gift Guide: 2022 Holistic Holiday Gift Guide
- Product: Organic Adrenal Support (discount code: MROLEIGHANN)
- Product: Organic Adrenal Super Tonic
- Product: Adult Melatonin-Free Sleep Gummies (discount code: MROLEIGHANN)
- Podcast: Ep. 49 Tips for Supporting the Body and Emotions During the Holidays
- Podcast: Ep. 9 True & False Anxiety w/Dr. Ellen Vora
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