Eric Races His First 50k Trail Ultramarathon, Incorporating Weight Lifting Into Triathlon Training, And More! That Triathlon Life podcast

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Eric races his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

4d ago 1:02:18

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This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:

Incorporating weight training into triathlon training
How TTL takes photos on runs, and tips on how to improve
Using insoles while running
Pacing the swim start when adrenaline takes over

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

142 episod

#Sports #Triathlon #Endurance Sports #Cycling #Bicycle #Ironman #Running #Swimming #Fitness #Triathlon Life #QA