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156: YOU SAY TONE, WE SAY NUTRITION
Manage episode 425694938 series 3406580
Kandungan disediakan oleh That Fitness Couple and Corrie-Beth Lipowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh That Fitness Couple and Corrie-Beth Lipowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
170 episod
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