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More Confidence? Yes Please!
Manage episode 437667049 series 3588090
Kandungan disediakan oleh Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this empowering episode of Thank You Beautiful Human, Kristine and Colleen discuss confidence hacks and how to tap into your inner confidence. They share their personal experiences and provide tips for building confidence in various situations, such as public speaking and negotiating. Emphasizing the importance of reframing fear as excitement, they explore effective strategies like priming exercises, visualization, and power techniques.
The conversation also covers the power of positive self-talk, setting intentions, and seeking inspiration from others. Highlighting the role of authenticity and self-acceptance, Kristine and Colleen offer valuable insights into cultivating lasting confidence.
By the end of the discussion, you'll be equipped with practical tools to boost your confidence in any situation. Share this episode with anyone who could use a confidence boost, and join our community for continuous support and encouragement.
10 episod
Kongsi
