The Feminine Path To Healing Is Through Embodiment With Sophie Regan | Thank Goddess EP 52

Thank Goddess

A huge part of reclaiming your Divine Feminine Energy is feeling safe within the body. Many women in our society today are heavily disembodied due to trauma and societal conditioning which pushes women to "do" and achieve to gain their worth.
How do we heal this? Feminine embodiment. Embodiment is key to healing trauma and regulating the nervous system so that women can reclaim their true feminine power and listen to the wisdom of their bodies.
Today, Dani is joined by fellow Feminine Embodiment Coach, Sophie Regan to discuss how embodiment is so important to healing and reclaiming the feminine.
Sophie Regan is a women’s healing expert and feminine embodiment coach specialising in holistic healing for conscious women ready to make profound shifts in their lives. She works with women to reconnect with their innate body wisdom, facilitating true transformation across their love lives, relationships, health, and careers. As an expert in inner child healing and feminine embodiment, Sophie bridges the missing piece for many women by helping them heal the root of their wounded masculine and feminine patterns and perfectionist tendencies that play out in their everyday lives. Through this comprehensive approach, she empowers women to lead with deep self-trust and self-worth, creating lasting change from the inside out.
Connect with Sophie:
IG: https://www.instagram.com/sophie_regan_/
Website: https://sophieregan.com/
TIMESTAMPS:
05:19: Sophie's journey to embodiment
14:33: How embodiment helps regulate the nervous system
20:39: Freeze & Fawn Trauma Response
28:41: How do we become disembodied?
40:43: How to "BE" embodied?
50:07: Embracing our cyclical nature as women
54:15: The world if women are embodied

Resources:
75-Minute Soul Astrology Birth Chart Reading - Book a 1:1 session with Danielle here!
Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle
1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!

Find Dani at the following platforms:
Website: www.daniellemurnane.com
Instagram: @danimurnani and @thankgoddessthepodcast
TikTok: @danimurnani

Bab

1. The Feminine Path To Healing Is Through Embodiment With Sophie Regan | Thank Goddess EP 52 (00:00:00)

2. Sophie's journey to embodiment (00:05:19)

3. How embodiment helps regulate the nervous system (00:14:33)

4. Freeze & Fawn Trauma Response (00:20:39)

5. How do we become disembodied? (00:30:03)

6. How to "BE" embodied? (00:42:05)

7. Embracing our cyclical nature as women (00:51:29)

8. The world if women are embodied (00:55:37)