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Ep. 55: #DrFumiHancock @FOX19 #Cincinnati How to reduce holiday season stress, anxiety and depression.

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Manage episode 337411429 series 3051560
Kandungan disediakan oleh Princess of Suburbia®Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Princess of Suburbia®Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The holidays can be a happy time because they provide an opportunity to reconnect with friends and family. They can, however, be stressful. Many people report that the holidays cause them just as much stress as they do delight. However, there are ways to make the season go more smoothly. Watch this interview with #FOX19NOW in #Cincinnati as she shares some tips on how to reduce stress during the holidays.
Watch it with the video @ https://www.youtube.com/watch?v=tn8TnLVPvp8
https://www.fox19.com/video/2021/11/02/how-handle-reduce-holiday-season-stress-anxiety-depression/
#stress #holidaystress #mentalhealth #mentalhealthmatters #mentalhealthawareness #stressmanagement #DrFumiPsychDNP #pobpsychiatry
  continue reading

127 episod

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Manage episode 337411429 series 3051560
Kandungan disediakan oleh Princess of Suburbia®Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Princess of Suburbia®Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The holidays can be a happy time because they provide an opportunity to reconnect with friends and family. They can, however, be stressful. Many people report that the holidays cause them just as much stress as they do delight. However, there are ways to make the season go more smoothly. Watch this interview with #FOX19NOW in #Cincinnati as she shares some tips on how to reduce stress during the holidays.
Watch it with the video @ https://www.youtube.com/watch?v=tn8TnLVPvp8
https://www.fox19.com/video/2021/11/02/how-handle-reduce-holiday-season-stress-anxiety-depression/
#stress #holidaystress #mentalhealth #mentalhealthmatters #mentalhealthawareness #stressmanagement #DrFumiPsychDNP #pobpsychiatry
  continue reading

127 episod

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