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#12 How suppression can lead to depression
Manage episode 308149327 series 3011559
Kandungan disediakan oleh Oliver Halls and Alex Howard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Oliver Halls and Alex Howard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, I go into more depth about David's latest episode of In Therapy, where we talk about the impact of suppressed emotions on our mental wellbeing. I also answer some of your questions, including why we should write but not always send apology letters. I also give some advice for people who struggle with the therapeutic relationship.
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