#175 - From Years of Low-Calorie Diets and Weight Regain to LASTING Results - Client Transformations

Talking Nutrition

Kandungan disediakan oleh Johan Vesters. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Johan Vesters atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4d ago 34:39

MP3•Laman utama episod

'THE ODYSSEY' 12-week course and group coaching program is finally here! Learn more about our exclusive Waitlist offer (closing Nov 14th): www.checkout.odysseycoachingsystems.co/the-odyssey-waitlist

In this episode of Talking Nutrition, we sit down with OCS clients Samantha and Eirik to explore their inspiring journeys from being stuck with their health and fitness, to losing 10-15kg (22-33lbs) and keeping it off long-term. They share their past struggles with fad diets, their search for the right approach that works for them, how they finally reached their goals, and more.
If there’s one thing I can tell you, is that whatever you’re currently struggling with, we’ve had clients who dealt with and overcame those same exact struggles… all WHILE being busy, dealing with everyday stressors, and after almost giving up because they didn’t believe they could do it.
Want results like this? Join 'THE ODYSSEY' Waitlist now:
www.checkout.odysseycoachingsystems.co/the-odyssey-waitlist

More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching

177 episod

#Fitness #Nutrition #Mindset #Food #Exercise #Muscle #Kristine Andali And Johan Vesters #Johan Vesters #Kristine Andali #Health and Well-Being #Fat Loss