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#173 - How Johan Lost 30kg After Feeling Stuck and Confused
Manage episode 447193502 series 3372863
In this episode of Talking Nutrition, Johan shares his personal 30kg weight loss journey that transformed his body, health, and mindset. This ultimately led to the creation of Odyssey Coaching Systems and the soon-available 12-week nutrition and self-development course and group coaching program, 'The Odyssey.'
You'll learn about the mistakes he first made before successfully losing the weight and keeping it off, how the same misconceptions around nutrition and fitness are still around, how the real answer lies in the basics done consistently, and more.
OCS' BRAND NEW 12-WEEK GROUP COACHING PROGRAM, 'THE ODYSSEY,' IS ALMOST HERE!
WANT PRIORITY ACCESS TO THE EXCLUSIVE WAITLIST DEAL?
JOIN THE NEWSLETTER HERE:
https://www.odysseycoachingsystems.co/e-book/
*Signups for 'The Odyssey' Waitlist officially opens on October 31st and will run through November 14th. Those who join the Waitlist get access to a 30%+ discount, an additional 1:1 coaching call, and extra check-ins.
CLICK HERE to join the newsletter.
More from Talking Nutrition and Odyssey Coaching Systems đđź
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
174 episod
Manage episode 447193502 series 3372863
In this episode of Talking Nutrition, Johan shares his personal 30kg weight loss journey that transformed his body, health, and mindset. This ultimately led to the creation of Odyssey Coaching Systems and the soon-available 12-week nutrition and self-development course and group coaching program, 'The Odyssey.'
You'll learn about the mistakes he first made before successfully losing the weight and keeping it off, how the same misconceptions around nutrition and fitness are still around, how the real answer lies in the basics done consistently, and more.
OCS' BRAND NEW 12-WEEK GROUP COACHING PROGRAM, 'THE ODYSSEY,' IS ALMOST HERE!
WANT PRIORITY ACCESS TO THE EXCLUSIVE WAITLIST DEAL?
JOIN THE NEWSLETTER HERE:
https://www.odysseycoachingsystems.co/e-book/
*Signups for 'The Odyssey' Waitlist officially opens on October 31st and will run through November 14th. Those who join the Waitlist get access to a 30%+ discount, an additional 1:1 coaching call, and extra check-ins.
CLICK HERE to join the newsletter.
More from Talking Nutrition and Odyssey Coaching Systems đđź
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
174 episod
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