#100 - Everything That's Wrong With Diet Culture

Talking Nutrition

In this episode, Johan and Kristine go on a 30-minute rant about diet culture and everything that's wrong with it. You'll learn about common contradictions, myths, and misconceptions, and how a lot of the claims that are spread out there in mainstream and social media often have only one purpose: getting to your money.
The dietary supplement industry accounts for hundreds of billions of dollars every single year, we have all the resources and information available, though people still aren't getting the help they desire and deserve.
On a more positive note though, despite the challenges, snake oil salesmen, and charlatans, there are a lot of amazing people in the health and fitness space. With the evidence-based space growing rapidly, there's more and more quality information and help available.
Enjoy the episode, stay critical, and happy New Year!
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Johan: @johanvesters_ocs
Kristine: @kristineandali

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https://odysseycoachingsystems.co/online-nutrition-coaching
**This episode is brought to you by Odyssey Coaching Systems & KA Nutrition**

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1. A 30-minute rant (00:00:00)