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Ep.23 #1 Hack to Stop Negative Thoughts Now! 3 Ways to Reprogram Your Brain for Positivity
Manage episode 385978092 series 3506047
Kandungan disediakan oleh Tara Lynn Wellness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Lynn Wellness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you wanna nip those negative thoughts right out of your head? Can't stop thinking about the past and want to change your thought pattern? Then this episode is for you!
Listen as Tara Lynn gives you her 3 Ways to Reprogram your Brain and #1 Hack for Stopping those pesky negative thoughts right now!!
Don't let those negative thoughts win! YOU tell your brain what to think. YOU are in charge of your mind. Listen, learn, and help yourself into positive thinking:-)
Please listen, subscribe/follow, and share the podcast with anyone who could use LESS negative thoughts, and MORE POSITIVE ones!!
See you next time on the Sunny Side:-)
Love, Coach Tara
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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!
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