Nicole's Time Crunch - New Stryd Workout of the Week

Stryd Power Podcast

Short on time but not wanting to skip a day of training? Well then look no further than the two new Workouts of the Week Nicoles Time Crunch Workout and Lunch Break Run. Nicole is one of Stryds Front End Software Engineers and passionate about creating an exceptional A to Z user experience for our Stryders. These workouts are some of Nicoles go to when she is short on time but still wants to get out the door running. The mixture of aerobic work paired with a nice pickup at the end ensures you get in some quality work no matter how much time you have on hand. You can add Nicoles Time Crunch Workout and Lunch Break Run to your calendar today. We recommend swapping in these workouts the next time you find yourself short on time and in need of a workout on the fly.