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Kandungan disediakan oleh StoneAgeFuel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh StoneAgeFuel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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A Systematic Approach to Fitness | Fit For Life Ep 002

26:17
 
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Manage episode 191327880 series 1743262
Kandungan disediakan oleh StoneAgeFuel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh StoneAgeFuel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Fitness should be approached with a long-term plan of action and goals set up along the way to ensure you have a roadmap to success. Getting fit for life means a long-term approach. There are no overnight magic results. At StoneAgeFuel we've got a system that keeps you motivated and holds you accountable. We start at ground zero and work our way through all aspects of your health other than just fitness. When you start your fitness journey be sure to look at the long-term implications of what you're doing! Check out our blog on what you get and what you should expect from a gym like ours: http://bit.ly/what-do-you-pay-for
  continue reading

27 episod

Artwork
iconKongsi
 
Manage episode 191327880 series 1743262
Kandungan disediakan oleh StoneAgeFuel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh StoneAgeFuel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Fitness should be approached with a long-term plan of action and goals set up along the way to ensure you have a roadmap to success. Getting fit for life means a long-term approach. There are no overnight magic results. At StoneAgeFuel we've got a system that keeps you motivated and holds you accountable. We start at ground zero and work our way through all aspects of your health other than just fitness. When you start your fitness journey be sure to look at the long-term implications of what you're doing! Check out our blog on what you get and what you should expect from a gym like ours: http://bit.ly/what-do-you-pay-for
  continue reading

27 episod

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