01: Introduction: Learning to Heal and Love Yourself
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Kandungan disediakan oleh Chris Higgins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Higgins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join your host Chris as he explains what the Learning to Heal and Love Yourself Podcast is all about. The podcast will contain meditations, mindfulness, positive affirmations, mantras and discussions on a range of topics to help you grow and flourish into a stronger, happier you. And, hopefully, heal some of the negative impacts of the past and negative thinking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message
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