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Mental Health Reminders For Your Life
Manage episode 432812882 series 2879395
Kandungan disediakan oleh Ashley Edwards. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Edwards atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode is your personal pep talk! Join Ash as she dives into the world of self-growth and mental well-being.
Discover how to embrace your quirks, celebrate small wins, and rediscover the joy of old hobbies. From practical tips to inspiring stories, this episode is packed with positivity and actionable advice. Learn how to challenge negative thoughts, prioritize self-care, and live life with intention. Let's create a brighter, happier you together!
Resources Mentioned:
My Coaching Program
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: Hello@splashofash.com
216 episod
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